a training programme that helps you reach your goals!
personal training is about YOU - your health, your happiness, your confidence! we start by understanding you and your goals, what is important to you, what drives you and what motivates you. we then do a body analysis, a nutritional analysis and together we design a programme that helps you achieve your health and fitness objectives. 1st session free - contact us via email to book an appointment!
via bank transfer at time of booking
minimum of 24 hours before session